{"product_id":"visual-postpartum-plan-template-pdf","title":"Visual Postpartum Plan Template PDF Download","description":"\u003cp\u003eDownload a unique holistic postpartum illustrated visual template with a license for limited commercial use - so doulas, birthworkers, antenatal teachers, hypnobirthing teachers and midwives can print to give as handouts to clients and use as a tool to discuss how to prepare for thriving after birth.\u003c\/p\u003e\n\u003cp\u003eI hope having this template will help make the conversation about postpartum more fun and engaging. \u003c\/p\u003e\n\u003cp\u003eIt's so incredibly important to prepare for your Fourth Trimester. Every family needs a plan for postpartum! The pages for people to fill in with their doula, hypnobirthing or antenatal teacher are:\u003c\/p\u003e\n\u003cp\u003e❤️ Practical support (Help with household tasks like cleaning cooking washing, childcare for older children, doing shopping)\u003c\/p\u003e\n\u003cp\u003e❤️ Nourishment (Hydration, collagen-rich warming foods, batch cooking meals in freezer, organising meal train, wholesome snacks, probiotic and prebiotics)\u003c\/p\u003e\n\u003cp\u003e🧡 Physical recovery (rest rest rest! Mother warming, belly wrapping, loving touch, closing the bones ceremony, chiropractic, scar tissue massage, postnatal yoga)\u003c\/p\u003e\n\u003cp\u003e💛Emotional health (hypnotherapy and guided relaxation, affirmations, EFT tapping, talking therapy, writing birth story, journaling, homeopathy and flower remedies)\u003c\/p\u003e\n\u003cp\u003e💛 Spiritual wellbeing (chakra balancing, closing energy field meditation, meditation, grounding practices, prayer, crystal healing, connection to spirit guides and ancestors)\u003c\/p\u003e\n\u003cp\u003e💚 Relationships (Support and understanding of mothers and wise women, postnatal doula, friends, family, connection with partner)\u003c\/p\u003e\n\u003cp\u003e💚 Connection to nature (pregnancy is expansive, and after birth it helps recovery to bring our energy back down to earth, to ground ourselves, to close our energy field, to connect to the earth at a time of so much change, demand on our body and withdrawal from usual activities. Essential oils, herbal tea, herbal salt baths, fresh air, fresh flowers)\u003c\/p\u003e\n\u003cp\u003e💜 Mother-baby bonding (Skin to skin, singing, reading, eye contact, smiles, babywearing, bedsharing, breastfeeding responsively)\u003cbr\u003e\n💜 If baby is unwell (Hand expressing colostrum within first hour and establishing milk supply, kangaroo care, skin to skin, how to feel empowered in NICU - what you can still do as a parent)\u003cbr\u003e\n💜 Baby care and feeding\u003c\/p\u003e\n\u003cp\u003ePrinting\u003c\/p\u003e\n\u003cp\u003ePlease note that I am unable to control how people's individual printers will output my download files. I ensure my paintings are scanned high res and produce the files with a lot of care to make them as clear and close to my original as I can. Please ensure you are not trying to print larger than the file size stated, as this will decrease the quality and may contravene the license. \u003c\/p\u003e\n\u003cp\u003eIf you have any problems please contact me before leaving a negative review. The margins when you print the page are down to individual printer settings and alignment and are not controlled by the file. If you print and it doesn't look as per the file, you could check common things that affect print quality such as:\u003c\/p\u003e\n\u003cp\u003eare you printing at 'best' quality?\u003cbr\u003e\ndo you have ink saver mode on?\u003cbr\u003e\ndo your inks need replacing?\u003cbr\u003e\ndoes your printer need recalibrating\/printer head need realigning?\u003cbr\u003e\ndo you need to re-align your paper?\u003cbr\u003e\nhave you selected the paper\/card type you're using in your printer settings?\u003cbr\u003e\nhave you selected 'scale to fit printable area' to fill your paper as much as your printer will allow?\u003cbr\u003e\nare your inks manufacturer- recommended?\u003cbr\u003e\nIs the paper you're using high quality?\u003cbr\u003e\ndo the printer heads and cartidges need cleaning?\u003c\/p\u003e\n\u003cp\u003e____________________________\u003c\/p\u003e\n\u003cp\u003eCopyright and Limited Use Commercial License\u003c\/p\u003e\n\u003cp\u003eThese handmade images, text and files are copyright of Hannah Thomas of Womb to World Art and sole copyright is retained by them.\u003c\/p\u003e\n\u003cp\u003eThe limited use commercial license that comes with this download means that birth workers, doulas, hypnobirthing teachers, prenatal yoga teachers, antenatal educators and midwives can print to share and use with pregnant women, birth partners and clients. By buying this download you are agreeing to the following terms:\u003c\/p\u003e\n\u003cp\u003eThe license means you - as an individual - can:\u003c\/p\u003e\n\u003cp\u003e- Print the downloads on paper or card at the size specified\u003cbr\u003e\n- Give the printouts as handouts to your clients, or use as teaching tools or posters for your own business\u003cbr\u003e\n- You may use use a professional print service or print at home\u003cbr\u003e\n- Add the images to a Powerpoint presentation to use with clients in person or remotely, as long as the presentation file itself isn't shared digitally\u003cbr\u003e\n- Share the content using photos or videos of your printed materials on social media\u003c\/p\u003e\n\u003cp\u003eThe license DOES NOT allow you to:\u003c\/p\u003e\n\u003cp\u003e - Print the images for any other reason than above or on any other material e.g. on a notebook or mug to give away\u003cbr\u003e\n- Use the images as part of a product you will sell\u003cbr\u003e\n- Share the digital files with anyone by email or another method\u003cbr\u003e\n- Add the digital files to your website or use on social media\u003cbr\u003e\n- Edit the images or remove my brand name\u003cbr\u003e\n- Share with other professionals in your organisation.\u003c\/p\u003e\n\u003cp\u003eThank you for respecting the time that has gone into creating this artwork. If you have any questions about the license agreement, please contact me.\u003c\/p\u003e\n\u003cp\u003eWOMB TO WORLD ART ON SOCIAL\u003cbr\u003e\nTo find out about new designs please join me on Facebook and Instagram!\u003c\/p\u003e\n\u003cp\u003ewww.facebook.com\/wombtoworldart \u003c\/p\u003e\n\u003cp\u003ewww.instagram.com\/wombtoworldart\u003c\/p\u003e\n\u003cp\u003eVisit my UK Student Midwife Shop at studentmidwifeshop.co.uk or shop my full international shop at wombtoworldart.com\u003c\/p\u003e","brand":"Womb to World Art","offers":[{"title":"Default Title","offer_id":57156763189630,"sku":null,"price":32.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0945\/1926\/3614\/files\/il_fullxfull.6308280423_n3ce.jpg?v=1774296012","url":"https:\/\/studentmidwifeshop.co.uk\/products\/visual-postpartum-plan-template-pdf","provider":"The Student Midwife Shop","version":"1.0","type":"link"}